SUPPORT GROUPS
✨ Millennial Women’s Healing Circle
For women ages 29–44
This weekly support group is a soft landing place for Millennial women navigating emotional overwhelm, burnout, identity shifts, and a longing for deeper connection. If you're tired of always being “the strong one,” carrying invisible weight, or feeling like you have to hold it all together—this circle is for you.
We meet weekly in a supportive, judgment-free space where you can share what’s on your heart, process whatever’s alive for you in the moment, or simply listen and be held. Each session begins with grounding practices or a short sound bath to help you slow down and arrive. From there, we move into open, free-flowing conversation—no pressure, no agenda, just real support.
This is a space to exhale. To be seen, heard, and reminded that you’re not alone. Come as you are and connect with other women on their healing journey.
✨ Weekly group starting August 19, 2025
💻 Held virtually on Zoom
🌱 Limited to 6–8 participants
🗣 Includes a short consultation call before joining
Fill out the contact form to join.
✨ Gen X Women’s Healing Circle
For women ages 44–60
This weekly support group is for Gen X women who’ve spent years showing up for others—children, partners, parents, careers—while quietly carrying their own unmet needs and unspoken pain. If you're in a season of reflection, transition, or simply longing to reconnect with yourself, you’re not alone.
We gather weekly for 90 minutes of genuine connection and mutual support. Each session begins with grounding practices or a short sound bath to help you settle into presence. From there, we open the floor for open sharing and emotional processing—guided by whatever’s alive for you in that moment.
This is a space to exhale. To be seen, heard, and reminded that you’re not alone. Come as you are and connect with other women on their healing journey.
🌿 Weekly group starting August 19, 2025
💻 Held virtually on Zoom
🌸 Limited to 6–8 participants
🗣 Includes a brief consultation chat to ensure fit
Fill out the contact form to join.
FILL OUT THE FORM BELOW TO REGISTER FOR THE NEXT SUPPORT GROUP
$100/ Month
Tuesday evenings