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Friday Flow
This sound bath is being offered as the replacement for the September 20th Slow Down Sunday that had to be canceled. Join me for a Friday evening to slow down, release some of the stress from the week, and ease into the weekend with guided meditation, journaling, and an immersive sound bath.
📅 Friday October 9th
⏰ 7:00–8:30 PM
📍 Nashville, TN
💛 FREE — donations welcome
Bring a journal and anything you need to feel comfortable. Additional details will be provided after RSVP. Will have floor cushions but feel free to bring a yoga mat.
Friday Flow
This sound bath is being offered as the replacement for the September 20th Slow Down Sunday that had to be canceled. Join me for a Friday evening to slow down, release some of the stress from the week, and ease into the weekend with guided meditation, journaling, and an immersive sound bath.
📅 Friday October 9th
⏰ 7:00–8:30 PM
📍 Nashville, TN
💛 FREE — donations welcome
Bring a journal and anything you need to feel comfortable. Additional details will be provided after RSVP. Will have floor cushions but feel free to bring a yoga mat.